Life is a series of many events and experiences, some of which are draining and exhausting. In this 21st century, it is
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Mindfulness is a way of life, and if you’re not already practicing this, it can be an effective way to improve your
The quote – “It’s not happiness that brings gratitude, it’s gratitude that brings us happiness” – basically means that it is indeed possible for
The advantages of practicing gratitude are almost endless. Most people who regularly practice gratitude by reflecting on the things, they are thankful
As we embark on a new year with new challenges, as well as those that have materialized with the trials and tribulations
Mental Strength is about managing your thoughts, emotions and behaving well. These three actions will decide the way people behave with money
Have you ever caught yourself doing something on autopilot while your mind wanders somewhere else? Have you often experienced working while keeping your
While it is easy to show gratitude when good things happen to us, being grateful is not the easiest thing to do
“Being Grateful is not only the greatest of virtues but the parent of all others.” — Marcus Tullius Cicero The contemporary world
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